BEST Monday Motivation: March 30, 2020

Creativity takes courage.  We honor and celebrate our fellow brain injury survivors and caregivers (a.k.a. real-life superheroes) who use their creativity to cope and live the best lives possible on the journey forward after brain injury.  BEST loves sharing … Facebook0TwitterPinterest0tumblr0Linkedin0Reddit0Email0

Self-Love Sunday: A Prescription

Click here to read a great article from Psychology Today on a simple prescription for self-love. BEST loves sharing … Facebook0TwitterPinterest0tumblr0Linkedin0Reddit0Email0

In Words, Pics and More: BEST Online Resources

Words. Pictures. Video. Virtual Platforms.  BEST Online Resources are at the ready! Here’s your guide to getting started.  Words: At the Brain Energy Support Team (BEST),  sharing our personal stories and journeys are important to us. Finding the words and putting those words to the keyboard or to paper, makes a difference, not only for us (more…)

Self-Love Sunday: Be Your Own Best Friend

What’s the key to self-love?  Being your own best friend.  Our BEST friend, Debbie Hampton, is the creator, writer and moderator of The BEST Brain Possible, a comprehensive website of resources, strategies, tips and information about brain health and overall wellness. Hampton, a brain injury survivor and mental health and wellness advocate, has shared her own personal (more…)