An Athlete’s Journey: Sports and TBI (the video)

On July 9, 2019, the Northwest Brain Injury Symposium and BEST presented, An Athlete’s Journey: Sports and Traumatic Brain Injury. This event was part of our lecture series for 2018-2019 and was designed to provide foundational information about the prevention, diagnosis, and management of sports related-concussions. A panel of providers discussed the components of concussion, (more…)

A Superhero Lair!

To learn more about Our BEST Space, click here.  BEST Space Summer Hours: 1 pm to 4 pm Tuesdays, 10 am to 6 pm Wednesdays, and 12 pm to 4 pm Thursdays.  Address and directions, click here.        BEST loves sharing … Facebook0TwitterPinterest0tumblr0Linkedin0Reddit0Email0

Recap: An Athlete’s Journey Sports and Traumatic Brain Injury

The Brain Energy Support Team (BEST) was honored to participate in the event, An Athlete’s Journey: Sports and Traumatic Brain Injury, held at the Spokane Public Library in Spokane, Washington on Tuesday, July 9, 2019.  It was an evening of connecting, sharing, and important conversations about the impact of brain injury in the sports world. (more…)

Forest Bathing

What is forest bathing? Perhaps it is a bath in a forest, literally? As amazing and interesting as that sounds, forest bathing is indeed different, but in amazing and interesting way, too. Forest bathing is the holistic experience of simply being in the forest. The activity and health practice was developed in Japan during the (more…)