The Wallingford Brain Injury Support Group, a program of the Imaginal Network, in partnership with the Brain Energy Support Team, are offering an 8-week online yoga class for people living with brain injury.
The dates are Mondays from 1- 2 pm PST beginning June 1 and going through July 20.
No matter what your experience with yoga or your physical ability, we welcome you to class. We’ll be building very basic breathing, movement, and relaxation skills and adapting all the movements for each student’s ability.
If you are interested in attending one or all of our classes, the first step is to email Janet Novinger: janet@explorationsconsulting.
The form only needs to be filled out one time. After that, we will send a link out for every class.
This class is no charge; however, donations are gladly accepted for those who are able.