Sending hugs to our BEST friends. We ❤️you and care about you. 🤗
The Fourth of July holiday can be challenging for many in the brain injury community. We are sending our love, hugs and BEST wishes for a safe holiday and for our community to be as comfortable as possible.
Please click here for our guide to self-care to manage the holiday.
It’s easy to feel overwhelmed, down and confused with the state of the world right now and everything that is going on around us.
Some of you have shared with us that you are seeking self-care in the form of hopefulness; for many of you, that means to keep a good balance of news and social media consumption. and also seeking positive stories and images to uplift and soothe the spirit.
For those of you who are social media users and are trying to seek balance and keep it a positive experience, we highly encourage you to click here for a comprehensive guide to do just that.
We’ve uncovered some small things, little threads of hope, that can lift the spirit, heart, and mind in these challenging times.
Check out the BEST Superhero Shoppe Online! We have a selection eBooks on self-care, mental health and wellness. Click here to check it out! Even better, proceeds benefit the services provided by BEST.
More things we’ve found:
There are multiple Facebook pages devoted to sharing hearts for hope, love, and unity. Read all about the positive movement of sharing your care in special way. The social media hashtag is #aworldofhearts.
Here’s a Facebook group called Name One Good Thing That Happened Today. Here’s what the page is all about: During these trying times it’s important to find some good in your day. Plus, others enjoy reading what you have to say.
Tiny Buddha: Simple wisdom for complex lives. Quotes, tips, and stories to help us help ourselves and each other.
Caregiver Warrior: Caregiver wisdom from the inside. How to survive the caregiving journey with grace and empowerment.
The BEST Instagram page is a great source of hope. Check us out, here.
We invite you to visit our Pinterest page. Check out our Self-care, Empowerment and Quote boards to get some good vibes. Also, on Pinterest, simply do a search on either positivity or hope. You will be rewarded with lots of pins.
Click here for a good article on positive thinking YouTube channels to watch and enjoy.
We’ll leave it here for now.
Do you have resources, activities, tips, and strategies to stay hopeful? We’d love to hear from you! Message Kim at email@example.com to share your stories and ideas.