A Little Self-Inventory

(Editor’s note: Writer and BEST guest blog contributor, Isaac Peterson, conducts a self-inventory, and found the results pretty amazing. KT).  The other day I was kind of doing some self-inventory, just to kind of get an idea of where I’m going compared to where I’ve been in my life. I think it is kind of (more…)

A bird? A plane? No, it’s….

Is it a bird?  A plane?  No, it’s the BEST Superhero of the Month!  There are superheroes that are soaring in our community and we want to hear about them! Do you know a survivor, caregiver or community supporter who is putting the power in personal empowerment? Soaring to new heights? Doing cool things?  Bringing superhero-size support (more…)

Cost-Effective Super Foods (Under $1)

Super Foods for Under $1 Steer clear of the $20 per pound wild shrimp and the imported organic avocados that sell for $3 each. Instead, look to inexpensive, easy to find, delicious, and super healthy foods you’ll love. Here are some ideas for tasty foods that are available anywhere you shop: Lentils – Cost Per (more…)

BEST Blog Seeking Additional Guest Writers

The Brain Energy Support Team (BEST) is looking to expand our website blog to include additional guest bloggers. If you are a: brain injury survivor; caregiver or family member of a brain injury survivor; medical professional who works directly with the brain injury community; subject matter expert in nutrition and/or wellness and have an interest or a (more…)

Sneak Peek: Summer 2019 Events

Ah, summer time. Here at the Brain Energy Support Team (BEST), we are so excited!  Take a sneak peek at some upcoming events this summer in July and August and get your calendars ready.  Here we go!  July 9, 2019 in Spokane, WA:    From our BEST friends HeadStrong and Outdoors for All, July 21, (more…)