Sleep is an essential for everyone. Here’s why sleep is important: Sleep allows your body and mind to recharge and refresh. Sleep allows your body to remain healthy. Sleep helps prevent disease. Without enough sleep, our brains cannot function properly. That’s why the best quality of sleep possible is critical for those with brain injury. (more…)
Kathi Sturgeon knows one thing for sure: support is still here. The home care professional, nonprofit board director, sports enthusiast and brain injury survivor, recently reflected on how COVID-19 has impacted her. The quick conclusion: it hasn’t been easy. Kathi explains. “One of the challenges has been keeping up with the seemingly constant changes,” shares (more…)
Our latest e-newsletter is all about superheroes, support, health, holiday tips, and more! Check it out here. Haven’t signed up for our e-newsletter yet? It’s fast, easy and free! Sign up here. BEST loves sharing … Facebook0TwitterPinterest0tumblr0Linkedin0Reddit0Email0
Batman says: I wear a mask, and that mask is not to hide who I am, but to create who I am. In the brain injury community, creating who were are, what we want to be, and where we want to go, is critical to our recoveries and living the best lives possible. Support. Empowerment. (more…)
We’ve known best. As a community of individuals, caregivers, and families navigating brain injury and other cognitive challenges, we know what we need. The best overall health and wellness possible. The ability to share our stories and be heard. The opportunity to grow and learn new things. The chance to connect, support, and help each (more…)
