Celebrating with Local Support Groups

Superhero end of summer fun: The Everett and Edmonds Brain Injury Support Groups had a superhero gathering to enjoy friends, fun, games and yummy picnic fare! It was a great day to celebrate! Here are some of our favorite photos that marked this very special day!

Creative Time with Diane: Beaded Sun-catchers September 12th

Feeling creative? Well, we can help with that feeling at Our BEST Space located in University Place, Washington! Join us for creative time at the Space. No experience necessary and all are welcome to participate. The activities are free and materials are included (however, donations are always welcomed and appreciated). Activities are led by artist and BEST (more…)

Be True to Yourself

(Editor’s Note: Writer Isaac Peterson has shared his journey forward after having a stroke in November 2016 on this blog. Today, he shares his personal self-care strategies, that are not only beneficial for fellow survivors, but are terrific tips for everyone and anyone. Enjoy! K.T.) I’ve been told that self-care is kind of a hot (more…)

Changing the Language Around Self-Care

What’s your least favorite fish? Mine is sel-fish (Ha! Get it! I came up with that all by myself). I know that that was a terrible joke, but did it make you think of a fish? If so, my plan worked; I’ve made you think, through language. Lera Boroditsky gave a similar introduction (it was (more…)