engage, energize, empower

A brain injury dramatically impacts both an individual and their family. Whether it’s for the short term or for a lifetime a brain injury changes our lives in both visible and invisible ways. BEST is a 501c3 nonprofit organization and provides PEER support and education. BEST distinguishes itself from other brain injury organizations in that the leadership, services, and programs are built by and for individuals with brain injury and their families.
A Superhero Lair!

To learn more about Our BEST Space, click here.  BEST Space Summer Hours: 1 pm to 4 pm Tuesdays, 10 am to 6 pm Wednesdays, and 12 pm to 4 pm Thursdays.  Address and directions, click here.       

Recap: An Athlete’s Journey Sports and Traumatic Brain Injury

The Brain Energy Support Team (BEST) was honored to participate in the event, An Athlete’s Journey: Sports and Traumatic Brain Injury, held at the Spokane Public Library in Spokane, Washington on Tuesday, July 9, 2019.  It was an evening of connecting, sharing, and important conversations about the impact of brain injury in the sports world.…

Forest Bathing

What is forest bathing? Perhaps it is a bath in a forest, literally? As amazing and interesting as that sounds, forest bathing is indeed different, but in amazing and interesting way, too. Forest bathing is the holistic experience of simply being in the forest. The activity and health practice was developed in Japan during the…