Testing Podcast

Podcasting updates … We’re back. Using generic audio file to test layout and delivery for this podcast program. Fingers crossed. Thanks for joining us.

Help Save U.S. Disability Rights Protections

Does the US really need fewer disability accessibility legal requirements? A recent article in Disability Scoop  highlighted how the U.S. Department of Energy is planning to issue new regulations that would remove accessibility requirements for new construction and construction alterations. These regulations would undermine the impact of Section 504 of the Rehabilitation Act, which was (more…)

Memorial For Janet Mott; 12 July 2025

(Note – This article has been revised as of 14 July 2025 to reflect updated event status.) One of the things we’ve tried to do over the past 17 years is to celebrate those who have given of themselves to BEST and to our community. We’ve embraced these superheroes as family and shared their stories. (more…)

Stress Reduction Challenge

  It’s the new year. Holidays are done, the cold weather has settled in (in most places), and your daily life is once more packed with things to do, places to go, and people to see. All of that contributes to increased stress. Want to battle the horned demon known as stress? We’re launching our (more…)

Holiday Stressless

This is a beautiful time of year and for many it’s the best time of year. This is a time for family and friends.  It’s also a very stressful time of year. Statistically, it’s the most stressful time of the year. So, how do we make time for ourselves, honor our boundaries, and feel more (more…)

Five Quick Tips For A Stronger You.

Building personal strength, both mentally and physically, is a gradual process that requires consistent effort. There are numerous ways to develop and enhance your strength; physically, mentally, emotionally, and spiritually. Some of the tips we see often. Tips like setting goals (easier said than done) and developing self-discipline (hard when dealing with “squirrel”) often set (more…)