An Athlete’s Journey: Sports and TBI (the video)

On July 9, 2019, the Northwest Brain Injury Symposium and BEST presented, An Athlete’s Journey: Sports and Traumatic Brain Injury. This event was part of our lecture series for 2018-2019 and was designed to provide foundational information about the prevention, diagnosis, and management of sports related-concussions. A panel of providers discussed the components of concussion, (more…)

Recap: An Athlete’s Journey Sports and Traumatic Brain Injury

The Brain Energy Support Team (BEST) was honored to participate in the event, An Athlete’s Journey: Sports and Traumatic Brain Injury, held at the Spokane Public Library in Spokane, Washington on Tuesday, July 9, 2019.  It was an evening of connecting, sharing, and important conversations about the impact of brain injury in the sports world. (more…)

Tai Chi and You

Looking for a way to reduce stress? Want to feel better and healthier? Consider tai chi (TIE-CHEE). Originally developed for self-defense, tai chi has evolved into a graceful form of exercise that’s now used for stress reduction and a variety of other health conditions. Often described as meditation in motion, tai chi promotes serenity through (more…)

Save the Dates: Summer Events

Ah, summer time. Here at the Brain Energy Support Team (BEST), we are so excited!  Take a sneak peek at some upcoming events this summer in July and August and get your calendars ready.  Here we go!    July 9, 2019 in Spokane, WA:  From our BEST friends HeadStrong and Outdoors for All, July 21, 2019 in Seattle:  (more…)