WBH & BEST Team Up To Celebrate the 2026 BrainFest

Did you know human brain is extremely energy efficient and runs on about 20 watts of electricity? Have you ever ever explored Brodman’s Brain? Whole Brain Health, and the Brain Energy Support Team have come together to share decades of experience working with individuals and families navigating brain health through education, peer support, and the (more…)

Stress Reduction Challenge

  It’s the new year. Holidays are done, the cold weather has settled in (in most places), and your daily life is once more packed with things to do, places to go, and people to see. All of that contributes to increased stress. Want to battle the horned demon known as stress? We’re launching our (more…)

Holiday Stressless

This is a beautiful time of year and for many it’s the best time of year. This is a time for family and friends.  It’s also a very stressful time of year. Statistically, it’s the most stressful time of the year. So, how do we make time for ourselves, honor our boundaries, and feel more (more…)

The Lotus Blossoms In the Muddiest Water

Did you know that the lotus grows in muddy water? It is said that the muddier the pond, the more beautiful the flower. The lotus flower has great meaning in Buddhism. An open flower, one that has bloomed, represents enlightenment and the muddy water represents the turbulence and challenges of our daily life. The Buddha (more…)

Let’s Get Social!

Did you know that the Brain Energy Support Team (BEST) has six dedicated social media channels?  You can find us on:  Twitter Instagram  Facebook  Pinterest  LinkedIn  YouTube  If you are a social media user, join us online for information, conversation, inspiration, and community. All are welcome!    BEST loves sharing … Facebook0TwitterPinterest0tumblr0Linkedin0Reddit0Email0