This is the time of year when your immune system takes a beating; flu, common cold, bronchitis, stomach bug, and even COVID. Yes, any virus can sneak in and take control whenever your immune system is weakened. That includes some medications (talk to your doctor about this if you have concerns about your prescriptions). Sure (more…)
“Eating healthy food fills your body with energy and nutrients. Imagine your cells smiling back at you and saying, ‘Thank you!’” (Quote from Karen Salmansohn). Let’s take it a little further: imagine your brain smiling back at you and saying, ‘Thank you!’” We know that our bodies thrive on healthy foods, right? However, did you know (more…)
On the BEST blog, we’ve been fortunate to have some amazing food and nutrition experts, along with some access to other great resources, to help us serve up healthy food ideas, simple food preparation tips and organization, and other delicious inspirations to keep our brain and bodies healthy and energized. Following, are some links to (more…)
On the BEST blog, we’ve been fortunate to have some amazing food and nutrition experts, along with some access to other great resources, to help us serve up healthy food ideas, simple food preparation tips and organization, and other delicious inspirations to keep our brain and bodies healthy and energized. Following, are some links to (more…)
(Editor’s Note: Our BEST friend, Dr. Jannine Krause, penned an article exclusive for BEST on the best supplements to support our brains after a brain injury. Thank you, Dr. Krause, for your words and wisdom. KT) Best Supplements to Support Your Brain After a Brain Injury by Dr. Jannine Krause Chances are you’ve seen a few (more…)
(Editor’s note: The Brain Energy Support Team is delighted and honored to share a blog exclusive article from our BEST friend, Dr. Jannine Krause! Dr. Krause shares her thoughts steps to healthy eating. Read on for some great tips and strategies to start in the new year. KT) So you have a brain injury and (more…)
