Myth vs. Fact: About Empowerment

a close up of forget-me-not flowers in the sun

As we reach the end of Brain Injury Awareness Month 2022, we know one thing for sure that won’t end: empowerment.  All month long, we’ve explored how to empower our brains, individually and collectively, through learning about self-care and wellness practices, educational opportunities, and connecting with each other.  There’s more. As a community, we’ve debunked (more…)

Brain Injury Awareness Month Marches On!

A modern drawing of a women, sitting on the floor cross-legged, holding a laptop. She has a large houseplant to her right and a cup of coffee to her left.

March is Brain Injury Awareness Month. This special month marks an opportunity for the brain injury community and the community at large to share awareness, knowledge, support, education, care and conversation.  The Brain Energy Support Team (BEST) warmly invites you to join us online for some brain empowerment!        As individuals and as (more…)

Empower Your Brain With Food

A photo of healthy brain foods in a heart shaped bowl: blueberries, nuts, avocado, carrots, tomatoes, eggs, olive oil (in a small glass container), broccoli, peas, grains

“Eating healthy food fills your body with energy and nutrients. Imagine your cells smiling back at you and saying, ‘Thank you!’” (Quote from Karen Salmansohn).  Let’s take it a little further: imagine your brain smiling back at you and saying, ‘Thank you!’”   We know that our bodies thrive on healthy foods, right? However, did you know (more…)

March is Brain Injury Awareness Month

A modern drawing of a women, sitting on the floor cross-legged, holding a laptop. She has a large houseplant to her right and a cup of coffee to her left.

March is Brain Injury Awareness Month. This special month marks an opportunity for the brain injury community and the community at large to share awareness, knowledge, support, education, care and conversation.  As we kick off March 2022, the Brain Energy Support Team (BEST) warmly invites you to join us online this month for some brain (more…)