Our BEST brains, indeed! BEST’s very own Penny Condoll and Gloria Kraegel will be facilitating a fun,informative and FREE workshop on brain health and nutrition at iconic Marlene’s Market & Deli on Thursday, Aug. 27 at 6:30 p.m. in Federal Way, WA. Check out this terrific class and market, spread the word and register today! (more…)
A little Monday motivation….
Earlier this summer, we announced that a special program was coming to BEST this fall. The program was developed by one of our BEST friends and colleagues, Rochelle Gordon. Gordon’s program, called the “Flip IT Workshops,” consist of three sets of four week classes to help people with gratitude, self-awareness, communication skills and so much more. (more…)
Our BEST Dash Point camping experience kicked off on Sunday, August 9, 2015 at Dash Point State Park near Federal Way, WA. The campers experienced a little warm rain here and there, but all and all, the weather has been just lovely! Whether our outdoors folks brought RVs or tents, the camp was humming with (more…)
Here’s a little something we came across that we thought would resonate with our readers. While not actually a traditional quote, it does speak to some real truth for many of us.
Volunteers sought: Our BEST friends at the Curran Apple Orchard Park (home of the BEST adopted apple tree 2015) in University Place, WA, are seeking volunteers for the annual and popular community event, “The Cider Squeeze,” on Sunday, August 30, 2015 at the park. Help is needed with: set up from 9:30 am-noon; booths; merchandise; (more…)