Two energetic green leaves

Keep Going Keep Growing

As we keep going, we keep growing.  At BEST, we love to grow our overall health and wellness knowledge individually and as a community.  With the constant changes of COVID-19, we wanted to create a community space and information hub to get resources, tips and news you can use. Additionally, in this space we also (more…)

Fall leaves

BEST Autumn Wishes: Our Latest E-Newsletter

Our latest e-newsletter just got delivered to email inboxes. Highlights include: BEST autumn wishes, online and social media health and wellness, and COVID-19 resources.  Didn’t get yours? Click here to read it. Want to get our newsletter directly to your email inbox? Click here to sign up!  BEST loves sharing … Facebook0TwitterPinterest0tumblr0Linkedin0Reddit0Email0

Growing with the Flow: Resources for All

Learn more here.  BEST loves sharing … Facebook0TwitterPinterest0tumblr0Linkedin0Reddit0Email0

Service Dogs: Our Canine Helpers

According to the American Kennel Club, more than 80 million people with disabilities use service dogs.  The Americans with Disabilities Act (ADA) classifies a service dog as a dog that is individually trained to do work or perform tasks for a person with a disability and goes on to say that service dogs can help (more…)

Online Health: Sharing On Social Media

Here’s a simple guide that can help you feel more comfortable in determining when and how to share information in the best way possible on your personal social media. Follow our 8 questions to ask yourself to determine if your source is reliable (if you are sharing a link). Click here for these steps.  Do (more…)

Online Wellness: Tips on Finding Reliable Sources

Our social media news feeds are designed to be a source of news, information, entertainment and other thoughts and ideas. Many people share website links or infographics on a variety of topics on their personal social media pages to inform others and engage in conversation. Add to the mix of content, the speed and the (more…)