Sure, the “twenty-twenty-won” is hijacked from a commercial (don’t remember the product, just the play on words), but it’s a great way to start this year. This year can be a continuation of last year or we can greet it with optimism and a sense of hope for a brighter future. I choose the latter. (more…)
Have you ever seen a circus elephant standing serenely, tied to a little peg in the ground? How does that work? I mean, elephants can grow to be over a ton. Why does an elephant just stand there? Why doesn’t this creature, one of the most powerful animals in the world, just rip the peg out (more…)
The holidays may have been a very different experience than what we’ve enjoyed for most of our lives, but that doesn’t mean we don’t have goodies we want to save for another meal or two. Whether you cooked a turkey with all the trimmings for the family or you live alone and ordered too much (more…)
It’s been a hectic week. Take time to put your feet up, enjoy a hot chocolate, and dive into a good book (or movie). #SelfCareSaturday #empoweryourbrain #BESTcares
The holidays are upon us and we have some tough decisions to make. Health experts are encouraging us to stay home. I think that’s a smart idea. As of this writing, over 11 million people in the United States have been infected with COVID-19 and more than 250,000 have died. Chances are someone you know, (more…)
#empoweryourbrain #mondaymotivation