BEST Monday Motivation March 12, 2018

Brain injury changes the lives of individuals, families and communities. At BEST, we believe that in the waves of that change we will find our true direction and journey forward after brain injury through empowerment and self-care. March is Brain Injury Awareness Month. Let’s take awareness to superhero status by supporting each other to live (more…)

BEST Monday Motivation March 5, 2018

Our motivation for the March 2018 Brain Injury Awareness Month? Super-powered self-care! Self-care literally puts the power in empowerment! BEST loves sharing … Facebook0TwitterPinterest0tumblr0Linkedin0Reddit0Email0

Get Energized: March is Brain Injury Awareness Month

March is Brain Injury Awareness Month. Here at the Brain Energy Support Team (BEST), we’ll be channeling our middle name, ENERGY, all month long. This year, Brain Injury Awareness Month is extra special. BEST celebrates our 10th year of building empowered superheroes! So extra energy is in the air in this amazing month of sharing, (more…)

Social Media Management: Staying Positive, Safe and Useful

Social media means lots of things to lots of people.

Here’s a list of just some of the key elements of why people use social media:

  1. To keep in touch with family and friends.
  2. To connect with others.
  3. To have conversations.
  4. To find information and resources.
  5. To promote businesses, products and services (if applicable to them).

Needless to say, social media is important and is deeply ingrained in our community and cultural landscapes.

For those of us in the brain injury community, whether we’re survivors or caregivers, social media can serve an even more vital purpose. Not only can it serve us well in the six items noted above, it can be a terrific and helpful way to connect to other brain injury community members across the world. For some of us, social media offers hope, community, and even a lifeline.

So, social media is pretty perfect, yes?

Unfortunately, no. In fact, it’s far from it.

While social media can bring out the best in people, it can also bring out the worst.

Arguments. Ugly and/or uncomfortable posts and tweets. Negativity.

So, what does a social media user do to balance the good and the not-so-good things that come with social media use?

We’ve broken down some helpful tips and strategies to help you manage social media successfully, safely and positively. We have even provided personal tips from a social media expert at the end of this article.

Let’s get started.

Pie In The Eye

The other day an incident occurred where I was accused of having a lot of nerve. The incident was caused by accident; it was over something I wasn’t even aware I had done. It turned out to be a lot of sound and fury over nothing, but it made me do some thinking, mainly about (more…)