2020 Brain Injury Awareness Month Theme Announced!

The Brain Energy Support Team (BEST) is excited to announce our theme for the national Brain Injury Awareness Month in March of this year.  Our 2020 theme is: Creativity is a Superpower ⚡💡 All month long, we’ll be exploring creativity in self-care, education, awareness, sharing resources, conversations and much more. By exploring our superpower of (more…)

Super Pins: Self-Care and Food

At the Brain Energy Support Team (BEST), we’ve sure enjoyed our superhero community on Pinterest.  We also think the information, resources, tips and strategies are just super.  Because so many of you have asked about tips for self-care and food health practices recently, here are a few “super” pins to whet your appetite with information. (more…)

Coping with TBI

(Editor’s Note: Writer, BEST guest blog contributor and brain injury survivor, Isaac Peterson, shares his personal coping strategies for dealing with brain injury in this comprehensive personal essay. KT) Since no two brain injuries are alike, I’ll share some coping with strategies in general terms. One of the most important things you can do to (more…)

BEST Exclusive: Quick Brain Boosting Meals by Dr. Jannine Krause

(Editor’s note: The Brain Energy Support Team is delighted and honored to share a blog exclusive article from our BEST friend, Dr. Jannine Krause! Dr. Krause shares her thoughts steps to healthy eating. Read on for some great tips and strategies to start in the new year. KT)  So you have a brain injury and (more…)