The Power of Cleaning

(Editor’s note: Is cleaning a chore or is it a practice of self-care? BEST gives a warm welcome to BEST guest blogger Marysa Rogozynski, who has some important and compelling points on cleaning and will make you see cleaning in a brand new way! Thanks, Marysa! KT).  If someone would have told me that cleaning is (more…)

Creative Time is the BEST Self-Care

🎨💚Celebrating art and friends: As we kick off our themed month of “Super Self Care” in March, Here’s a short video of this week’s “Creative Time” activity led by Diane Rasch at Our BEST Space in University Place, WA. Being creative and making art is a great form of self-care! Creative Time is held each Wednesday (more…)