Take the Super Self-Care Quiz!

Test your Super Self-Care knowledge! Answer the following five questions. There is only ONE correct answer for each question.  You can check your answers below.  BEST of luck! 1.    What is self-care? A.   Taking care of your body. B.   Taking care of your mind. C.   Taking care of your spirit. D.   All of the above. (more…)

TBI Awareness

(Editor’s note: Writer, investigative journalist and BEST guest blogger, Isaac Peterson, shares some brain injury awareness information in honor of Brain Injury Awareness Month. Thank you Isaac for the important facts about brain injury. KT) A few times while contributing writing to this blog, I’ve mentioned undiagnosed traumatic brain injury (TBI)  and never really thought (more…)