Your friendship is the best gift ever! Thank you!
It’s been quite a while since I wrote an essay about writing. Some people had let me know they were interested in writing, but had no idea how to get started writing, so every once in a while I devote a column to that topic. This time I thought I’d get back to how I (more…)
Reminder: self-care means giving yourself permission to pause (especially this time of year). Looking for holiday tips to help you hit the “pause” button? Click here.
We’d love to have you meet (and join!) our community! 💚 Check out the video attached below! Thank you for sharing your superhero care and support for brain injury survivors, their caregivers and their families. You’re the BEST! (Note: there is background music in this short video. Please adjust your volume as needed).
Sleep is an essential for everyone. Here’s why sleep is important: Sleep allows your body and mind to recharge and refresh. Sleep allows your body to remain healthy. Sleep helps prevent disease. Without enough sleep, our brains cannot function properly. That’s why the best quality of sleep possible is critical for those with brain injury. (more…)