Be Your Own Superhero (and a Superhero for Others)

The Brain Energy Support Team (BEST) has joined Giving Tuesday (#GivingTuesday), a global day of giving that harnesses the collective power of individuals, communities and organizations to encourage philanthropy and to celebrate generosity worldwide. The BEST Giving Tuesday mission is to engage, energize and empower the brain injury community, those with other cognitive challenges, their (more…)

Wabi Sabi Can Be The First Step In Self-Care

Self-care can seem daunting. How often have we thought, I don’t have enough time? Or we think we have too much to do to take time out for ourselves. Sometimes it can even feel selfish to close the door and leave the world outside so we can be alone, even for a short time. In (more…)