BEST Blog Exclusive: What is Mindfulness Meditation by Rod Rawls

(Editor’s note: Writer, blogger, brain injury survivor, caregiver and creator of A Changing World: How One Survivor and Family Caregiver is Trying to Keep Up, Rod Rawls, recently shared a comprehensive article on what he has learned about mindfulness meditation and his experiences with the practice. Below, is Rod’s original article, which he kindly granted (more…)

2020 Brain Injury Awareness Month Theme Announced!

The Brain Energy Support Team (BEST) is excited to announce our theme for the national Brain Injury Awareness Month in March of this year.  Our 2020 theme is: Creativity is a Superpower ⚡💡 All month long, we’ll be exploring creativity in self-care, education, awareness, sharing resources, conversations and much more. By exploring our superpower of (more…)

(Spokane): One Day Brain Injury Symposium March 14, 2020

Click HERE to register!  BEST loves sharing … Facebook0TwitterPinterest0tumblr0Linkedin0Reddit0Email0

Coping with TBI

(Editor’s Note: Writer, BEST guest blog contributor and brain injury survivor, Isaac Peterson, shares his personal coping strategies for dealing with brain injury in this comprehensive personal essay. KT) Since no two brain injuries are alike, I’ll share some coping with strategies in general terms. One of the most important things you can do to (more…)

2020: A Superhero Year to Come!

Our latest e-newsletter is hot off the press with a 2019 recap and a 2020 preview.  It’s going to be SUPER!  Click here to read.  Would you like our e-newsletters delivered to your email inbox each month? Click here to make it happen quickly and easily!  OR would you prefer a mailed, paper copy? If (more…)

Thank Your Real-Life Superheroes

Who is (are) your real-life superhero(es)?  What’s special about your superhero(oes)? How would you thank them?  One way: Nominate them for the BEST Superhero of the Month. Click here to learn more.   Thank your a superhero today!  BEST loves sharing … Facebook0TwitterPinterest0tumblr0Linkedin0Reddit0Email0