Sailboat near a dock

Sail Away with Us, Virtually!

Sail away with us, virtually! BEST has a presence in the virtual world of Second Life. Visit our BEST office, the BEST PEER Center and more for online support, resources and activities. It’s free and all are welcome! Learn how you can be involved by clicking, here.  BEST loves sharing … Facebook0TwitterPinterest0tumblr0Linkedin0Reddit0Email0

Two energetic green leaves

Keep Going Keep Growing

As we keep going, we keep growing.  At BEST, we love to grow our overall health and wellness knowledge individually and as a community.  With the constant changes of COVID-19, we wanted to create a community space and information hub to get resources, tips and news you can use. Additionally, in this space we also (more…)

Monday Motivation: September 13, 2021

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50 Ways To Take A Break

Catchy title, right? I didn’t come up with it. All credit goes to Karen Horneffer-Ginter, including the artistry for the infographic in this post, too. What I can tell you is that taking breaks is important. We spend a lot of brain bucks staring at the computer, scrolling through the headlines, and checking off items (more…)