The first afternoon of the 2019 Washington State TBI Conference in Spokane, Washington, was a wonderful combination of sharing, caring, important conversations, resources, and information. The exhibit hall was the site of participant registration and a variety of exhibitors who shared a wide variety of resources. Organizations included the Brain Energy Support Team (BEST), HeadStrong, (more…)
Reminder: Registrations for the 2019 WA State TBI Conference in Spokane, WA April 15-16th are DUE THIS FRIDAY, April 5th. Due to conference, Our BEST Space and the Superhero Shoppe will be closed for the week of April 15th due to the conference. BEST loves sharing … Facebook0TwitterPinterest0tumblr0Linkedin0Reddit0Email0
While the March 2019 Brain Injury Awareness Month has come to a close, our theme for the month, Super Self-Care has not. Self-care is an important part of our recoveries, journey forward and day-to-day lives. Thank you for participating in sharing information, conversation and support about self-care topics in March. What a terrific month of learning! (more…)
Test your Super Self-Care knowledge! Answer the following five questions. There is only ONE correct answer for each question. You can check your answers below. BEST of luck! 1.   What is self-care? A.  Taking care of your body. B.  Taking care of your mind. C.  Taking care of your spirit. D.  All of the above. (more…)
The 2019 Washington State TBI Conference will be held on April 15, 2019 (from 3 pm to 7pm) and April 16, 2019 (9 am to 4 pm) at the Doubletree Hotel in downtown Spokane, Washington. Registration is REQUIRED to attend. Registration can be done online (see flyer below) and all registrations are DUE April 5, 2019.  (more…)
(Editor’s note: Is cleaning a chore or is it a practice of self-care? BEST gives a warm welcome to BEST guest blogger Marysa Rogozynski, who has some important and compelling points on cleaning and will make you see cleaning in a brand new way! Thanks, Marysa! KT). If someone would have told me that cleaning is (more…)
