If you think the holidays came upon us all of a sudden, trust us, you are not alone. While our holidays may look different again this year, due to COVID-19, that doesn’t mean the holidays will be less stressful or overwhelming. In fact, it may just add additional stressors to the holiday season. Over the (more…)
News, brain health, superheroes, ideas, support, health, chats, love and more coming your way in our BEST newsletter delivered to straight your inbox! Subscribe today here! BEST loves sharing … Facebook0TwitterPinterest0tumblr0Linkedin0Reddit0Email0
Sleep is an essential for everyone. Here’s why sleep is important: Sleep allows your body and mind to recharge and refresh. Sleep allows your body to remain healthy. Sleep helps prevent disease. Without enough sleep, our brains cannot function properly. That’s why the best quality of sleep possible is critical for those with brain injury. (more…)
Sail away with us, virtually! BEST has a presence in the virtual world of Second Life. Visit our BEST office, the BEST PEER Center and more for online support, resources and activities. It’s free and all are welcome! Learn how you can be involved by clicking, here. BEST loves sharing … Facebook0TwitterPinterest0tumblr0Linkedin0Reddit0Email0
As we keep going, we keep growing. At BEST, we love to grow our overall health and wellness knowledge individually and as a community. With the constant changes of COVID-19, we wanted to create a community space and information hub to get resources, tips and news you can use. Additionally, in this space we also (more…)
