Monday Motivation: September 13, 2021

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Love Your Brain: All About Brain Health

From time to time I’ve written about aspects of healthy living, like heart health, stroke prevention and self-care.  All were with traumatic brain (TBI)  injury survivors in mind.  However, it occurred to me: why not write about just about maintaining a healthy brain? I’m not too swift sometimes, but it just kind of dawned on (more…)

Online Health: Sharing On Social Media

Here’s a simple guide that can help you feel more comfortable in determining when and how to share information in the best way possible on your personal social media. Follow our 8 questions to ask yourself to determine if your source is reliable (if you are sharing a link). Click here for these steps.  Do (more…)

Online Wellness: Tips on Finding Reliable Sources

Our social media news feeds are designed to be a source of news, information, entertainment and other thoughts and ideas. Many people share website links or infographics on a variety of topics on their personal social media pages to inform others and engage in conversation. Add to the mix of content, the speed and the (more…)

Road to Recovery: Occupational Therapy

The latest stop on my road to recovery: occupational therapy. I went in for a routine doctor visit a few weeks ago. The doctor said there was only one thing he was concerned about–my short term memory. Sure, I have some issues with it, like forgetting to put the lid on the popcorn popper, but (more…)