More on Grief

A very simple drawing of one rose attached to a stem with two leaves. Text reads: Grief doesn't make you imperfect it makes you human

Most people have likely heard, at one time or other, of Elizabeth Kubler-Ross’ five stages of grief: Denial Anger Bargaining Depression Acceptance That’s all well and good, but those stages don’t deal with varying types of grief. Types of grief? I had only thought grief was just grief, but it turns out there are categories (more…)

Activities, Education, Celebration: Join BEST for Earth Day 2022!

A watercolor style graphic of the earth

At the Brain Energy Support Team (BEST), empowerment is at the core of our mission, vision, services and programs.  We know firsthand what empowerment does in our community, for the individual and the community as a whole. We take better control of our health and well-being, along with having a better understanding of what works best for us (more…)

Our Latest E-Newsletter: All About Change

A simple graphic drawing of an envelope with a letter

Our latest e-newsletter focuses on change: how BEST changed in the face of COVID; our newest board director and how she creates change: how to cope with change, both good and bad; and much more. Read all about it here. Not a subscriber yet? Click here for a fast and secure sign up! Thank you (more…)

BEST Shares Transformation Story With International Audience

A butterfly emerging from a chrysalis, with a leafy branch and sunshine in the background. Text reads: Be the change you wish to see in the world

Be the change you wish to see in the world.  In a world full of change, especially as a result of the Covid-19 pandemic, the Brain Energy Support Team (BEST), took the quote above to heart.  In 2020, BEST was rocked by the pandemic, like many other organizations. BEST in-person programs were closed, and a (more…)

Empowerment: Tips for Autism Awareness Month

A picture of a book with the words tips on the cover, positioned next to a lit lightbulb on a wooden table

It’s April again, and so that means it is Autism Awareness month. I’m not going to spend a lot of time on why that is problematic and how Autistic adults feel about this, but suffice to say that the vast majority do not support the sponsor of this disaster, nor do we like the #lightitupblue (more…)