What’s the key to self-love? 

Being your own best friend. 

Our BEST friend, Debbie Hampton, is the creator, writer and moderator of The BEST Brain Possiblea comprehensive website of resources, strategies, tips and information about brain health and overall wellness. Hampton, a brain injury survivor and mental health and wellness advocate, has shared her own personal story and her journey forward to healing and happiness.

Debbie Hampton chronicles her experiences and learning how to become her own best friend instead of her own worst enemy. 

Click here to read. 

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.