Self-compassion a Lost Art? Read Here to Find Out!

Do you consider yourself self-compassionate? Are you kind to yourself when things aren’t going well?

Some experts believe that in today’s society many of us don’t practice self-compassion and are unkind to ourselves when we struggle.

Here’s an interesting quiz to measure your own self-compassion. Try it and check out the rest of this website. Feel free to share your results here in this forum!