Nobody Can Bring You Peace But Yourself

Abstract drawing of a woman sitting in a relaxed pose

Life after a brain injury can be challenging. Our thoughts are often jumbled and the littlest thing can create an unusual amount of stress. Meditation can also help control stress. That’s why the Brain Energy Support Team (BEST) is excited to share The Calm Mind Video Course. In this online course, you’ll learn what meditation is (more…)

Happy 2022: Reflections, Plans and More

Washington State's Mt. Rainier with a forest in the foreground

With 2022 just around the corner, we’re expanding our resources to help you live a quality lifestyle. And to help our community stay strong and confident in what’s right with the world, we’ve committed our energy to ensure you have the most accurate information and the best resources to make navigating the challenges of each (more…)

Meet Our Community!

We’d love to have you meet (and join!) our community! 💚 Check out the video attached below!  Thank you for sharing your superhero care and support for brain injury survivors, their caregivers and their families. You’re the BEST! (Note: there is background music in this short video. Please adjust your volume as needed).