Abstract drawing of a woman sitting in a relaxed pose

Nobody Can Bring You Peace But Yourself

Life after a brain injury can be challenging. Our thoughts are often jumbled and the littlest thing can create an unusual amount of stress. Meditation can also help control stress. That’s why the Brain Energy Support Team (BEST) is excited to share The Calm Mind Video Course. In this online course, you’ll learn what meditation is (more…)

A lone pine tree in the snow, with a wintry forest in the distance and clear skies in the background

Happy New Year: 2022 Thoughts

Good advice to kick off the new year: stay grounded, connect, look to the new, self-care, self-love and growth.  Thank you, trees!  And thank you, for your friendship and support in 2021. Looking forwarding to connecting and growing together in 2022!  BEST loves sharing … Facebook0TwitterPinterest0tumblr0Linkedin0Reddit0Email0

Washington State's Mt. Rainier with a forest in the foreground

Happy 2022: Reflections, Plans and More

With 2022 just around the corner, we’re expanding our resources to help you live a quality lifestyle. And to help our community stay strong and confident in what’s right with the world, we’ve committed our energy to ensure you have the most accurate information and the best resources to make navigating the challenges of each (more…)

Two lit candles on a festive holiday table

Wishing You Light, Peace and Love This Holiday Season

Wishing you light, peace and love this holiday season. Thank you for your friendship, support and care today and every day!   BEST loves sharing … Facebook0TwitterPinterest0tumblr0Linkedin0Reddit0Email0

Meet Our Community!

We’d love to have you meet (and join!) our community! 💚 Check out the video attached below!  Thank you for sharing your superhero care and support for brain injury survivors, their caregivers and their families. You’re the BEST! (Note: there is background music in this short video. Please adjust your volume as needed). BEST loves (more…)