Is it a bird? A plane? No, it’s the BEST Superhero of the Month! There are superheroes that are soaring in our community and we want to hear about them! Do you know a survivor, caregiver or community supporter who is putting the power in personal empowerment? Soaring to new heights? Doing cool things? Bringing superhero-size support (more…)
Super Foods for Under $1 Steer clear of the $20 per pound wild shrimp and the imported organic avocados that sell for $3 each. Instead, look to inexpensive, easy to find, delicious, and super healthy foods you’ll love. Here are some ideas for tasty foods that are available anywhere you shop: Lentils – Cost Per (more…)
Our BEST June Artist Spotlight shines the light on not only an amazing superhero supporter, but also real-life community superhero from not one, but two worlds! Meet Renne Emiko Brock, local artist, college instructor and a passionate superhero advocate who supports and empowers others to be their best selves. She shares her work, passions, and support (more…)
The Brain Energy Support Team (BEST) is looking to expand our website blog to include additional guest bloggers. If you are a: brain injury survivor; caregiver or family member of a brain injury survivor; medical professional who works directly with the brain injury community; subject matter expert in nutrition and/or wellness and have an interest or a (more…)
Everyone you meet is fighting a battle you know nothing about. Always be kind. (Art by Hannah Krueger)
Ah, summer time. Here at the Brain Energy Support Team (BEST), we are so excited! Take a sneak peek at some upcoming events this summer in July and August and get your calendars ready. Here we go! July 9, 2019 in Spokane, WA: From our BEST friends HeadStrong and Outdoors for All, July 21, (more…)