Today, on the BEST Facebook page, we are exploring fatigue and how it impacts both TBI survivors and caregivers, alike.
“Brain fog” or “neuro-fatigue” is one of the most common and constant issues that survivors face that can have significant impacts to overall well-being and health. Here’s a fact sheet that we are sharing that gives some good and thorough insight into fatigue overall.
“Compassion fatigue” affects caregivers and can create feelings of burnout, exhaustion and a host of other serious implications. This short video gives a clear and informative explanation what compassion fatigue is and what you can do about it. Here’s a good infographic we came across on Pinterest that we also thought would be helpful.
The big question for both survivors and caregivers, is this. Whether you are impacted by neuro-fatigue or compassion fatigue, do you have any tips and advice for fellow readers? Please share below.