It’s not selfish to do what’s BEST for you. 💚
(Editor’s note: Is cleaning a chore or is it a practice of self-care? BEST gives a warm welcome to BEST guest blogger Marysa Rogozynski, who has some important and compelling points on cleaning and will make you see cleaning in a brand new way! Thanks, Marysa! KT). If someone would have told me that cleaning is (more…)
March is Brain Injury Awareness Month. March is an important month for sharing, caring, and having important conversations about brain injury and brain injury awareness. The Brain Energy Support Team (BEST) is excited to announce our theme for 2019’s awareness month: Super Self-Care. BEST will be exploring different ways that we can practice self-care, such (more…)
(Editor’s note: BEST welcomes back writer, blogger and BEST guest blogger, Kirsten Short, who shares a terrific and informative article on some helpful tools and strategies to engage your goals and journey forward in 2019. Thank you Kirsten for your important words and support! KT) Happy New Year! Yup, you heard me correctly; Happy New (more…)
(Editor’s Note: Enjoy writer Isaac Peterson’s best advice to kick off the new year in this must-read article. Here’s to excellence! Thank you, Isaac! KT) So, we can finally put 2018 is behind us, and we can now only view it in the rear view mirror. I say finally not because it was a bad (more…)