Changing the Language Around Self-Care

What’s your least favorite fish? Mine is sel-fish (Ha! Get it! I came up with that all by myself). I know that that was a terrible joke, but did it make you think of a fish? If so, my plan worked; I’ve made you think, through language. Lera Boroditsky gave a similar introduction (it was (more…)

Do you know what this means?

In our latest e-newsletter, we ask this question: What does self-care mean?  What does self-care mean to you? What does it mean to our community? What does it mean for healing after brain injury? We explore these ideas (and more) and we invite you all to participate in the conversation. Click here to read more. (more…)

Great Eats with Gloria: Healthy Summer Recipes

  Looking for a healthy and delicious recipe to try this summer? BEST Executive Director, Gloria Kraegel, has some family favorites that serve as go-to recipes all year round. Check out these great eats below! Have a favorite healthy recipe that you’d like to share? Tell us about it!   Grilled Portobello Mushrooms 4 Large (more…)

BEST Monday Motivation March 12, 2018

Brain injury changes the lives of individuals, families and communities. At BEST, we believe that in the waves of that change we will find our true direction and journey forward after brain injury through empowerment and self-care. March is Brain Injury Awareness Month. Let’s take awareness to superhero status by supporting each other to live (more…)