Food Tips with Robin

Healthy eating is important for everyone; however, for brain injury survivors, eating nutritious foods are a critical part of overall wellness. BEST Administrator, brain injury support group facilitator and coach, nutritional food consultant and brain injury survivor, Robin Spicuzza, knows this well: healthful eating has become a way of life and a passion for her, (more…)

Spokane, WA: TBI and Mental Health Event November 5, 2019

Join us for as we host a speakers’ panel of experts to discuss the dynamic interactions between brain injury and mental health. Topics may include, but not limited to, community re-integration following an injury, the relationship between anxiety and depression on cognitive functioning, and structuring life to optimize success following a brain injury. The panel (more…)

Exploring Dreams and How to Get Them to Work for You

(Editor’s note: Guest blog contributor Isaac Peterson explores dreaming and how your dreams can work for you in a positive way.  Enjoy! KT)  If this idea works, it could be a way to literally make your dreams come true. I’ve written about using visualization to achieve goals before. To put it in a nutshell, visualization (more…)

Give Yourself a WOW, You’re Amazing!

Friday the 13th is full of WOW? Howdy all! It’s Kim from BEST! My answer to that question above is YES because I feel extra lucky and filled with WOW, especially today. I am so grateful to the BEST families, my BEST teammates and BEST online communities. I appreciate your friendship, kindness, support, chats and (more…)