BEST Board Director, advocate, support group facilitator and coach, Jeff Hartson, how practicing self-care is helpful to him.
BEST Program Manager and support group facilitator and coach, Robin Spicuzza, appreciates the benefits of self-care in her life.
From our BEST friends, HeadStrong: Brian Johnston, Chief of Pediatric Services at Harborview reached out recently about an exciting “trauma aftercare” program that they want to launch at Harborview and has asked for any help from us by telling our stories. Some new support services that are being considered include: having a registry with (more…)
BEST Gratitude Specialist, artist, instructor, small business owner and brain injury survivor, Diane Rasch, shares her tips for self-care.
For BEST Communications Manager and caregiver, Kim Thompson (yours truly 😉), self-care really is life.