Test your Super Self-Care knowledge! Answer the following five questions. There is only ONE correct answer for each question. You can check your answers below. BEST of luck! 1. What is self-care? A. Taking care of your body. B. Taking care of your mind. C. Taking care of your spirit. D. All of the above. (more…)
Here’s what self-care means to BEST Executive Director, educator, advocate and caregiver, Gloria Kraegel.
Our BEST Space (which is also the home of the Superhero Shoppe) will be closed for the week of April 15, 2019 due to the 2019 Washington State TBI Conference. We will re-open the week of April 22, 2019, normal hours. Thank you for your understanding and support! For those interested in attending the conference, it will (more…)
Self-care tips and ideas from writer, blogger, advocate and brain injury survivor, Kirsten Short!
Self-care strategies from brain injury survivor and advocate, Jennifer Adams!
🐶Happy #NationalPuppyDay! Celebrating our fur superheroes and furry BEST friends! 🐾❤️