We came across these free downloadable and printable self-care checklists and wanted to share with you!Â
BEST’s Robin Spicuzza leads Soup Group at Our BEST Space. Healthy food, snacks and nutrition information and discussion are at the heart of Soup Group. Robin put together a virtual Soup Group experience for you to enjoy! Check out her video below. Thank you Robin for the fun and easy recipe! Â
Superheroes use their creativity, helpfulness and positive energy for the greater good and to help others soar. Our BEST friend, Jennifer McCarthy has those superpowered traits, most definitely. As a language instructor, artist, musician and brain injury support group facilitator in Washington State, she creates a warm, positive and welcoming environment that encourages others to (more…)
Recently, BEST Communications Manager, Kim Thompson, put out a call to the BEST community to share any questions you might have. She agreed to provide an upcoming video response on the afternoon of Wednesday, April 29, 2020. Questions were due for this video by questions due by Tuesday, April 28,2020 at 5 pm. The questions (more…)
The results of our recent wellness survey (see below): Most popular response (by a LOT): ALL of the ABOVE! Thanks for letting us know your strong interest in wellness issues. We’re on it! 💚😉