In Words, Pics and More: BEST Online Resources

Words. Pictures. Video. Virtual Platforms.  BEST Online Resources are at the ready! Here’s your guide to getting started.  Words: At the Brain Energy Support Team (BEST),  sharing our personal stories and journeys are important to us. Finding the words and putting those words to the keyboard or to paper, makes a difference, not only for us (more…)

Self-Love Sunday: Be Your Own Best Friend

What’s the key to self-love?  Being your own best friend.  Our BEST friend, Debbie Hampton, is the creator, writer and moderator of The BEST Brain Possible, a comprehensive website of resources, strategies, tips and information about brain health and overall wellness. Hampton, a brain injury survivor and mental health and wellness advocate, has shared her own personal (more…)