The first 2022 BEST e-newsletter has launched to inboxes today! And like the tree, we are grounded in information, connected with our community, looking forward to new things, bending with the changing times of Covid-19, enjoying our individuality, and ready to continue to grow! In this issue, we cover the following: the importance of sleep (more…)
A little something to think about. P.S. You are worth it.
Life after a brain injury can be challenging. Our thoughts are often jumbled and the littlest thing can create an unusual amount of stress. Meditation can also help control stress. That’s why the Brain Energy Support Team (BEST) is excited to share The Calm Mind Video Course. In this online course, you’ll learn what meditation is (more…)
Have you ever seen a circus elephant standing serenely, tied to a little peg in the ground? How does that work? I mean, elephants can grow to be over a ton. Why does an elephant just stand there? Why doesn’t this creature, one of the most powerful animals in the world, just rip the peg (more…)
With 2022 just around the corner, we’re expanding our resources to help you live a quality lifestyle. And to help our community stay strong and confident in what’s right with the world, we’ve committed our energy to ensure you have the most accurate information and the best resources to make navigating the challenges of each (more…)