BEST Monday Motivation: March 30, 2020

Creativity takes courage.  We honor and celebrate our fellow brain injury survivors and caregivers (a.k.a. real-life superheroes) who use their creativity to cope and live the best lives possible on the journey forward after brain injury. 

Take Care of Yourself the BEST Way Possible

Self-care is all the rage. You see recommendations for spas, facial products, types of massage therapies, and wellness weekends. Where ever I turn, there’s another ad for something to buy. My goal is to find ways to spoil myself (other than binging on old Star Trek episodes) that don’t cost anything. Or, at the least, (more…)

BEST Events: February, March and April 2020!

March 2020: Creativity is a Superpower Schedule!

The Brain Energy Support Team (BEST) is excited to announce our theme for the national Brain Injury Awareness Month in March of this year.  Our 2020 theme is: Creativity is a Superpower ⚡💡 All month long, we’ll be exploring creativity in self-care, education, awareness, sharing resources, conversations and much more. By exploring our superpower of (more…)