A Superhero Lair!

To learn more about Our BEST Space, click here.  BEST Space Summer Hours: 1 pm to 4 pm Tuesdays, 10 am to 6 pm Wednesdays, and 12 pm to 4 pm Thursdays.  Address and directions, click here.       

Recap: An Athlete’s Journey Sports and Traumatic Brain Injury

The Brain Energy Support Team (BEST) was honored to participate in the event, An Athlete’s Journey: Sports and Traumatic Brain Injury, held at the Spokane Public Library in Spokane, Washington on Tuesday, July 9, 2019.  It was an evening of connecting, sharing, and important conversations about the impact of brain injury in the sports world. (more…)

Forest Bathing

What is forest bathing? Perhaps it is a bath in a forest, literally? As amazing and interesting as that sounds, forest bathing is indeed different, but in amazing and interesting way, too. Forest bathing is the holistic experience of simply being in the forest. The activity and health practice was developed in Japan during the (more…)