2021 MindfulMonday Challenge

Best has offered you many #MotivationMonday images, quotes, and other encouragement over the years. Throughout 2020 we continued to offer these messages and learned that the most important topic of conversation has been self-care. Hand in hand with self-care is the notion of mindfulness. Mindfulness is more than just being aware of what is going (more…)

Heart & Mind For BEST Education

Aristotle said, “Educating the mind without educating the heart is no education at all.” Enjoy one of our BEST courses on mindfulness, meditation, self-care, and much more at http://brainenergysupportteam.org #empoweryourbrain #BESTeducation  

Found This BEST Video

While rummaging through our archives I found this video from a few years ago. It’s a terrific thumbnail of what BEST is about. Enjoy!

Crayola Coloring Crayons

Coloring Isn’t Just For Kids

Remember when your mom or grandmother use to color with you? Maybe you’ve even shared those moments with your own children or if you’re as old as I am, your grandchildren. And every time I hoped the moment could last forever. I still love to crack open a brand new coloring book, dump a box (more…)

BEST & Etopia: A Partnership For the Pandemic Era

We have been offering discussion groups, workshops, and presentations in Second Life since 2009 and opened our official Second Life office at Etopia in 2010.  In May of 2020 we moved all of our programming online and into our main campus; also at Etopia. Because of the restrictions the COVID-19 pandemic placed on our community (more…)