(NEW): BEST Launches New Website Feature Soon

Coming soon (NEW):  BESTies will have more superpowers online through the BEST website! On May 22, 2020, we’ll be sharing a new website feature that supports the brain injury community in a super and fun new way. Stay tuned! 💚😉   

Meditation and Creativity: How One Helps the Other

  Meditation is heralded by many as being a cure all – a panacea that can prevent all of your woes and help you to find peace and enlightenment. Though not entirely true, they’re not wrong. Compared with many other strategies, meditation is certainly one of the most effective when it comes to overcoming anxiety (more…)

Migraine Resources

The dictionary definition of migraine:    mi·graine /ˈmīˌɡrān/   noun noun: migraine; plural noun: migraines a recurrent throbbing headache that typically affects one side of the head and is often accompanied by nausea and disturbed vision. “I’m getting a migraine.”   As brain injury survivors, the real definition goes beyond the standard dictionary one: for some, migraines (more…)