Click here to read a great article from Psychology Today on a simple prescription for self-love.
Words. Pictures. Video. Virtual Platforms. BEST Online Resources are at the ready! Here’s your guide to getting started. Words: At the Brain Energy Support Team (BEST), sharing our personal stories and journeys are important to us. Finding the words and putting those words to the keyboard or to paper, makes a difference, not only for us (more…)
What’s the key to self-love? Being your own best friend. Our BEST friend, Debbie Hampton, is the creator, writer and moderator of The BEST Brain Possible, a comprehensive website of resources, strategies, tips and information about brain health and overall wellness. Hampton, a brain injury survivor and mental health and wellness advocate, has shared her own personal (more…)