You are Invited: Visit our Covid-19 Page for Resources

simple drawing of man and woman in planting a plant together

The more we know, the more we grow. The Brain Energy Support Team (BEST) cordially invites you to visit our Covid-19 Resource page on our website.  Here, you’ll find:  Covid-19 health information, resources, infographics, downloadable graphics, and FAQs.  How to keep yourself and others healthy and safe during Covid-19.  Special resources for those in Washington (more…)

Our E-Newsletter Welcomes You to 2022!

Washington State's Mt. Rainier with a forest in the foreground

The first 2022 BEST e-newsletter has launched to inboxes today!  And like the tree, we are grounded in information, connected with our community, looking forward to new things, bending with the changing times of Covid-19, enjoying our individuality, and ready to continue to grow! In this issue, we cover the following: the importance of sleep (more…)

Nobody Can Bring You Peace But Yourself

Abstract drawing of a woman sitting in a relaxed pose

Life after a brain injury can be challenging. Our thoughts are often jumbled and the littlest thing can create an unusual amount of stress. Meditation can also help control stress. That’s why the Brain Energy Support Team (BEST) is excited to share The Calm Mind Video Course. In this online course, you’ll learn what meditation is (more…)

Happy 2022: Reflections, Plans and More

Washington State's Mt. Rainier with a forest in the foreground

With 2022 just around the corner, we’re expanding our resources to help you live a quality lifestyle. And to help our community stay strong and confident in what’s right with the world, we’ve committed our energy to ensure you have the most accurate information and the best resources to make navigating the challenges of each (more…)