Singularly Unique & Integral To The Whole

“The things that make me different are the things that make me.” Let’s hang on to that as our #SuperheroSunday mantra and keep in mind that with all our uniqueness and difference we are one community. #BESTcares BEST loves sharing … Facebook0TwitterPinterest0tumblr0Linkedin0Reddit0Email0

2021 MindfulMonday Challenge

Best has offered you many #MotivationMonday images, quotes, and other encouragement over the years. Throughout 2020 we continued to offer these messages and learned that the most important topic of conversation has been self-care. Hand in hand with self-care is the notion of mindfulness. Mindfulness is more than just being aware of what is going (more…)

Heart & Mind For BEST Education

Aristotle said, “Educating the mind without educating the heart is no education at all.” Enjoy one of our BEST courses on mindfulness, meditation, self-care, and much more at http://brainenergysupportteam.org #empoweryourbrain #BESTeducation   BEST loves sharing … Facebook0TwitterPinterest0tumblr0Linkedin0Reddit0Email0

Christmas Leftovers! Now What?

The holidays may have been a very different experience than what we’ve enjoyed for most of our lives, but that doesn’t mean we don’t have goodies we want to save for another meal or two. Whether you cooked a turkey with all the trimmings for the family or you live alone and ordered too much (more…)