Games For Healthy Brains

I’ll bet everyone has heard that playing games is good for your brain. Any game helps, be it board games, card games, video games, or puzzles. And engaging in a variety of games helps different parts of our brain heal after a brain injury and stay healthy and strong. There are so many benefits to (more…)

Mindful Listening? It’s Easier Than You Think

Our second mindfulness feature in our #MindfulMonday series is about listening. I’ll bet there have been times you felt like the person you were talking to was so busy thinking of their response they didn’t listen to what you were saying. Or you’ve been interrupted mid-sentence. Perhaps you noticed that someone was distracted while you (more…)

Coloring Isn’t Just For Kids

Remember when your mom or grandmother use to color with you? Maybe you’ve even shared those moments with your own children or if you’re as old as I am, your grandchildren. And every time I hoped the moment could last forever. I still love to crack open a brand new coloring book, dump a box (more…)

BEST & Etopia: A Partnership For the Pandemic Era

We have been offering discussion groups, workshops, and presentations in Second Life since 2009 and opened our official Second Life office at Etopia in 2010.  In May of 2020 we moved all of our programming online and into our main campus; also at Etopia. Because of the restrictions the COVID-19 pandemic placed on our community (more…)

Twenty-Twenty-Won & Being Our BEST Self

Sure, the “twenty-twenty-won” is hijacked from a commercial (don’t remember the product, just the play on words), but it’s a great way to start this year. This year can be a continuation of last year or we can greet it with optimism and a sense of hope for a brighter future. I choose the latter. (more…)

Out With The Old! In With 2021!

I think we can all agree that 2020 has been a most challenging year. The politics of the day coupled with the impact of the COVID-19 pandemic reshaped the way we navigate our lives. For BEST it was a year of dramatic change. We kicked off the year with our 1st annual virtual CogniCon (cognitive (more…)