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Self-care is all the rage. You see recommendations for spas, facial products, types of massage therapies, and wellness weekends. Where ever I turn, there’s another ad for something to buy. My goal is to find ways to spoil myself (other than binging on old Star Trek episodes) that don’t cost anything. Or, at the least, (more…)
(Editor’s note: The Brain Energy Support Team is delighted and honored to share a blog exclusive article from our BEST friend, Dr. Jannine Krause! Dr. Krause shares her thoughts steps to healthy eating. Read on for some great tips and strategies to start in the new year. KT) So you have a brain injury and (more…)
(Editor’s Note: Our BEST friend, Dr. Jannine Krause, penned an article exclusive for BEST on the best supplements to support our brains after a brain injury. Thank you, Dr. Krause, for your words and wisdom. KT) Best Supplements to Support Your Brain After a Brain Injury by Dr. Jannine Krause Chances are you’ve seen a (more…)